Mental Health Benefits of Online Games
With an industry exceeding $ 15 billion and attracting more than 217 million players worldwide, the online gaming industry has a strong pull in our society today. This shift to such online pastimes has not been so kindly welcomed by all and some have formed a negative stigma of such activities. However, it may be worth reconsidering, as online gaming in moderation has been linked to various mental health benefits such as:
• Strategic planning
Online games test competitors’ strategic planning skills. In order to find the best solutions and get the most points / rewards, players are forced to plan what will be the next move that will lead them to success in a strategic way. These games exercise parts of the brain that are not always used. Using such areas of the brain that are focused on logic, speed and reasoning have been shown to help the brain stay sharp and ward off the mental deterioration that comes with age.
• Social connection
Online gaming communities are thriving digital realms. In such communities, players from all over the world can take part in playing the same game against each other or on the same team. Encourage healthy competition and connections that support social growth and communication skills.
• Hand-eye coordination
While online gaming isn’t necessarily physically demanding, it does have physical benefits when it comes to hand-eye coordination. Studies have shown that children who play video games have better hand-eye coordination than those who don’t. It helps keep your coordination sharp so your natural reactions are in tune for when the time comes for things like throwing and catching that rugby ball.
• Future technology expert
It cannot be denied that digital is the way of the future. There has been a huge shift to online and it is a movement that is gaining momentum every day. Online gamers have the advantage of feeling comfortable and well informed about the digital world, which can have great benefits for their professional life. Online gaming forums are known for keeping up with cutting edge technology that gives gamers an edge when it comes to keeping up with the digital revolution.W88
• Memory enhancement
There are a number of online logic games that help improve memory skills. Your memory works like a muscle. If you don’t exercise it; it will surely be weakened. It’s important to regularly test it by doing things like playing games that stimulate your memory, so when it comes to bigger tasks it will serve you well.
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